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Strawberry
Besides being simply irresistible just to look at, the strawberry has an amazingly long list of benefits that would surprise you. Did you know for instance that this little fruit:
• Is one of the most delicious and nutritious fruit and has the ability to remove harmful toxin in the blood?
• Is also recommended for sluggish liver, gout, rheumatism, constipation, high blood pressure and even skin cancer?
• Raises the antioxidant levels in the body and are also a rich source of vitamin C?
• Is a rich source of folic acid, which helps to prevent / reduce birth defects involving brain?
It seems that a few more strawberries in your diet is the way to go! |
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Organic Quinoa
Organically grown only in the Andean Mountains, Quinoa is called a ‘Supergrain’ because of its excellent nutritional qualities. It contains far more protein than any other grain and also has a much higher biological quality (BQ) of protein. This quality is defined by the level of presence of the various amino acids that allow the body to transform the proteins you eat, into proteins it can actually use. Eggs have the highest BQ at 95, so out of every 100gr of protein you consume 95gr are actually absorbed and utilized by your organisms. At 75, Quinoa scores considerably higher than meat (60), milk (72), wheat (60) and corn (44). Quinoa has such excellent BQ of protein because it contains the entire range of amino acids, and in the right proportions. Wheat, Corn and barley have a more limited range of amino acids, in less usable proportion.
Besides excellent protein, Quinoa has other major benefits. It is very low on fat, and much richer in iron, calcium, phosphor, fiber and Vitamin E than any other grain. Vitamins in the B Group are also very well represented.
Last but not least, Quinoa is GLUTEN FREE – contrary to virtually all known grains – and as such can be safely consumed by people with gluten intolerance. (celiac disease). |
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Sunflower oil
Sunflower oil has a high level of Vitamin E and (unsaturated) fatty acids, both of which are essential since they can opt be produced by your body itself. This high quality of unsaturated fatty acids, combined with its impressive levels of linoleum and oleic acids, causes sunflower oil to be highly effective in reducing the risks of blood circulation problems, heart attacks and other cardiovascular diseases.
Furthermore, an increasing number of studies show that sunflower oil performs an important role in regulating cholesterol, by helping to ‘drain’ excessive levels from your arteries’ inner walls. This makes it very effective against arteriosclerosis. |
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Soya lecithin
Soya lecithin is an ideal measure against cardiovascular diseases, high cholesterol or a dysfunctional relation between good/bad cholesterol. Many scientific studies showed that the consumption of soy lecithin lowers the plasmatic cholesterol and at the same time increases ‘good’ cholesterol by as much as 46%.
Lecithin plays a rather important role in the metabolism of fat.
Recent studies have shown that the high content of FOSFATIDILSERINA in lecithin can, in certain levels, be beneficial to the memory and cognitive capacity. |
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Corn flakes
Corn is very rich in carbohydrates, vitamins A, B and C, fiber and various minerals.
Corn contains one of the highest levels of fiber in the family of grains. |
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Soy crispies
Soy has been given a lot of attention by researchers around the world, who concluded quite a few big plusses for adding soy to your diet.
For instance:
• Soy can help prevent heart disease.
• Soy has been shown to benefit those with, and prevent, Type 2 Diabetes.
• Soy can help prevent Cancer of the Breast, Colon, Uterus and Prostate.
• Soy can help to prevent osteoporosis.
• The high protein content of Soy can improve athletic performance. |
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Rice Crispies
Rice is an excellent food to help keep your body healthy.
Rice has the following nutritional benefits:
• Excellent source of carbohydrates
• Good energy source
• Low fat
• Low salt
• No cholesterol
• Low sugar
• No gluten
• No additives
• No preservatives |
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Organic Brown Rice Syrup
Brown Rice Syrups are one of the best alternatives to tame the roller coaster ride of your blood-sugar levels while continuing to pamper your sweet tooth. These are organic natural sweeteners produced by steeping brown rice with a special enzyme preparation. Following this method the broken whole grains or brown rice are converted into a smooth-flavored and pleasantly sweet liquid extract.
The nutrition values and derived benefits of Brown Rice Syrups lay hidden in its main ingredient, the brown rice. Brown rice is simply white rice that still has the bran intact and thus becomes a much better source of fiber. Besides the fiber found in the brown rice, the bran contains nutrients like magnesium, manganese, and zinc. Going by the preference of the taste buds, the marvelous nutty flavor and chewy texture of this non-polished rice is a great stimulant to get rid off other a high sugar-low fiber meal. All these healthy advantages of organic brown rice are transferred and reflected in it’s by products, Brown Rice Syrups being one of them.
Moreover, the maltose and complex carbohydrates components of this kind of syrup takes bigger time to digest thus maintaing the energy flow for longer period. So, apart from controlling the blood-sugar levels, organic Brown Rice Syrups has a healthy effect on your cholesterol levels and may help to reduce the risk of cardiovascular disease. |
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White sesame Seed
White sesame seed contain high levels of unsaturated fatty acids, 22% of protein rich in amino acids, and 5% of minerals. It also contains high levels of iron, phosphor, magnesium, vitamins B3 and Mother Nature’s antioxidant vitamin E.
It contains quite a bit of lecithin, benefits of which are explained here:
The high levels fatty acids found in sesame seed help keep your blood fluent, and in turn assist in reducing levels of bad cholesterol.
The calcium found in white sesame seed has an excellent absorbsion level, and is strongly recommended to help prevent osteoporosis.
Because of its diverse nutritional structure, white sesame seed is known to have certain energizing characteristics and can help prevent mental exhaustion and nervousness.
White sesame seed improves the oxygen flow in the brain and as such helps prevent arteriosclerosis. |
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